Yoga Sequence for Beginners 2.1
Free Version
Publisher Description
This is a plugin of 'Daily Yoga (All-in-One)'.
*** This app does not open on its own. ***
Please first install the main app 'Daily Yoga (All-in-One)' from Google Play before using this plugin:
https://play.google.com/store/apps/details?id=com.dailyyoga.inc
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Much of yoga asana practice is actually about moving between the poses.
Moving smoothly and gracefully through transitions is quite demanding to be a qualified yogi. This session, a flow-style one, involves an enjoyable sequence in which transitioning from one pose to another makes better skills, and more core strength will be gained to boost your energy.
Flow-style yoga sequence is noted for its quickly warming effect. To perform more complicated poses one needs enough flexibility in both the muscles and joints. A transitional sequence helps the muscles stay warm and increases the motion of your joints. In this case you are more likely to sweat and be totally activated.
In this session, your job is to accomplish a series of postures without interruption. This will lead to the core of how breathing is perfectly coordinated with motion. You will learn to slow down your breathing pace, pay more attention to your performance, relive physical and mental stress, and promote mind-body unity.
Keep the whole body fully engaged, utilize the core strength in your abs region, and mentally connect the action of your arms and legs. Then you will get the most out of this class besides abundant therapeutic benefits including sculpted figure, better respiratory function, stress reliving and high attention focus.
About Yoga Sequence for Beginners
Yoga Sequence for Beginners is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Yoga Sequence for Beginners is Daily Yoga Software Technology Co. Ltd. The latest version released by its developer is 2.1.
To install Yoga Sequence for Beginners on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-03-19 and was downloaded 18 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Yoga Sequence for Beginners as malware as malware if the download link to com.dailyyoga.bsequence is broken.
How to install Yoga Sequence for Beginners on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Yoga Sequence for Beginners is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Yoga Sequence for Beginners will be shown. Click on Accept to continue the process.
- Yoga Sequence for Beginners will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
